As an ex professional performer who battled with injuries, Lucy is passionate about educating and preventing injury in the next generation of performers whilst levelling up their skills through cross training. 

Lucy is a certified Personal trainer, Pilates Instructor, Specialised Pilates for dance instructor, Progressive Ballet Technique certified and ISTD dance teacher.

Lucy was born in Jersey and moved to the UK at 16 where she trained professionally at Laine Theatre Arts. It was here where she gained her qualification as an ISTD dance teacher as well as a Level 6 diploma in Dance and Musical Theatre. 

From there she performed professionally both nationally and internationally on various cruise ships and on tour before retiring early due to injury and needing surgery.

Lucy launched her personal training business for adults whilst continuing to teach dance and musical theatre and soon realised that there was a gap between the dance world and the strength training world. 

This is where Lucy took inspiration from the injuries she’d sustained during her career and decided to use her qualifications as a personal trainer, pilates instructor and dance teacher to help the next generation of dancers with cross-training specific for dancers and launched Perform Strong!