Dance stronger,
Dance for LONGER!
Cross-training for dancers
Perform Strong specialises in cross-training specific for dancers.
Improve your dance skills, power and flexibility as well reduce injury risk with cross-training exercises specific for dancers and performers using a dedicated service of online videos to guide you through quality, safe and technical exercises to make you into the best dancer you can be.
About me
As an ex professional performer who battled with injuries, Lucy is passionate about educating and preventing injury in the next generation of performers whilst levelling up their skills through cross training.
About Perform Strong
Perform Strong is designed for the next generation of dancers with cross-training SPECIFIC for dancers.
Contact
Keep an eye out for new upcoming courses that will be available for purchase!
WHAT I'M OFFERING
Affordable strength training in dance
Unlock your true potential and signup with a monthly subscription to Perform Strong on demand. Once you create your membership, check your email and spam for your log-in information.
Access to dancer specific workouts at the touch of a button!
£12.99
per month
- A new workout phase added every 8 weeks
- Warmups, cooldowns & recovery sessions
- Improve your pirouettes, leaps, extensions, tilts, feet, ankle strength and much more!!
- Follow along stretches
- How to guides
- Exclusive access to the Perform Strong Community
- On demand video library